200 Calorie Mushroom & Spinach Omelette Recipe

We know it’s not easy waking up on the bright side but this delicious omelette recipe will get you ready to take on the day!  It’s so good you won’t believe it’s only 200 calories.

OH! Did we forget to mention it only takes 7 minutes to bake!

Follow these easy steps to make this time-saving and wholesome breakfast.

Watch the video or scroll below for step by step instructions. http://youtu.be/ruSE3YX6NlQ

1. Gather the Ingredients

– 1/8 tsp of red pepper flakes

– 1 tbsp of cheddar cheese

– 1 tbsp of parmesan cheese

– 8 fl oz liquid egg substitute

– 1/8 tsp of garlic powder

– Dash of ground black pepper

– 1/4 tsp of salt

– 1 tsp of olive oil

– 1/2 cup of mushrooms, chopped

–  1 tbsp of onion, chopped

–  1/2 cup of spinach, chopped

2. Whisk!

Pour the liquid egg substitute into a large mixing bowl and add the ingredients. You are going to want to sauté your veggies before adding it into your mixture. This is because the eggs bake a lot faster than your veggies!

3. Pour & bake

We transferred our mixture into a measuring cup with spout for a mess-free pour. You can also use a spoon to add the bigger pieces of the mixture into each omelette cavity. Make sure to not spill over the measurement marks on the Holstein Omelette Maker.

Ready in just 7 minutes! Remove with your silicone spatula and enjoy!

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